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Rested and stress-free: How to get home best from the journey

You can get tired of being on holiday, so here you will find tips on how to avoid just that.
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Rested and stress-free: How to get home best from the journey written by The editorial staff, RejsRejsRejs

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Need a vacation from your vacation?

Do you know the feeling that you almost need a vacation when you have returned home from a trip?

Then you are not alone. But fortunately, there is something to be done about it, if you ask the science that, through a series of lengthy and thorough studies, has arrived at what you can do to be charged as best as possible on your journey and be completely rested.

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Tips to get home rested

Tip # 1: Go on more trips, in a little less time. Holidays are like sleep - it takes regularity for it to work best and you get rested. The alternative is that you get sick more often, and that does not work, does it?

Tip # 2: Turn off your cell phone. Leave it at home. And throw it in a drawer somewhere far away. Seriously. It creates all kinds of stress problems for you, your family and your work if you can not leave the work where the work belongs. Gone. With. The. If you have become too addicted to the dirt on your travels, then borrow a mobile where your work items are not on. Enjoy that you are away and get completely relaxed so that you come home rested.

Tip # 3: Traveling makes you happier in the short term, but not necessarily in the long run. The solution? Go to tip # 1

Read the whole article with more tips her.

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